Description
The Low-Sodium House: A Ménière’s Disease Cookbook
Living with Ménière’s disease can feel overwhelming. From sudden vertigo and dizziness to tinnitus and hearing loss, the symptoms can take a serious toll. But for many, dietary changes can provide real relief, and that’s exactly what this Ménière’s disease cookbook is here to help with.
Created by the House Institute Foundation in collaboration with a Ménière’s patient and reviewed by a registered dietitian, this cookbook features a collection of flavorful, easy-to-make recipes that are low in sodium, caffeine-free, and alcohol-free. Each recipe is designed to help reduce symptoms and support inner ear health, without sacrificing taste.
More than just a recipe book, this is a guide to reclaiming control through food. Inside, you’ll find nourishing meals, snacks, and desserts made with anti-inflammatory ingredients, fiber-rich vegetables, and lean proteins. Whether you’re just starting your journey or looking for new ideas, this Ménière’s disease cookbook was created to support you every step of the way.
The book was inspired by patient Nancy and her husband Greg, who began experimenting with low-sodium cooking after years of struggling with debilitating symptoms. As Nancy shares:
“Ménière’s Disease is a terrible disease with no cure at this time… I was in this spiral for three years before getting an appropriate diagnosis and learning how best to manage and control symptoms… Taking control of my diet put me in control of Ménière’s, which was great news. My symptoms are significantly reduced, and most days are good days.”
Nancy’s journey, and her generosity, helped bring this cookbook to life, so others living with Ménière’s can find support and hope in the kitchen.
Your purchase makes a difference.
Proceeds directly support the House Institute Foundation’s mission to advance research, education, and treatment for hearing health disorders worldwide.
Eat well. Feel better. Support the future of hearing health.
Reviews
There are no reviews yet.